Compassion

I needed a break.  I felt absolutely exhausted today.  Though I have been working hard all week, I didn’t feel physically tired.  No, I was instead emotionally stressed and overwhelmed.  The events of the past 72 hours have been difficult for everyone.  Because of the fallout from the election of November 8, 2016, I just felt the need to escape from all of the hatred and anger, the chaos and noise, the endless arguments and rhetoric.  Though I had kept myself personally out of the fray, the constant barrage of angry Facebook posts, disturbing news images, and self-righteous online articles has proven somewhat upsetting to my inner sense of peace and balance.  I wanted to be alone; I wanted to place my feet up and escape into a good book.  I decided to spend an hour or two this afternoon just relaxing in a fast food restaurant with a cup of tea and my own peaceful thoughts.  I had the foolish notion that I would be hidden and safe here away from all the turmoil of the outside world.  I was wrong.

I had had just a few minutes of peace before my attention was suddenly captured by an older man who walked directly in front of me.  I watched as the man slowly moved over to a table in the middle of the room.  The short, heavy-set man was dressed in gray slacks and a yellow plaid shirt.  Upon his gray, balding head were thick, wire-framed glasses, and a halo.  Though I have never had to wear one of these contraptions myself, I am familiar with halos.  I have had several friends who have had to use them.  Basically, a halo is a medical device designed to hold a patient’s head straight after a neck or spine injury.  It is constructed of short, steel rods that rise up from the patient’s shoulders and connect to a round piece of metal that surrounds the head.  The halo is secured in place by several small screws that are placed through the metal and directly into the patient’s skull.  The apparatus is lightweight but can be a little awkward for some patients who struggle with balance and stability.

I smiled at the man and said a silent prayer for him as he carefully sat down on a tall, brown stool next to a high, white table.  Though I found the man fascinating, I didn’t want to stare at him, of course, so I turned my attention back to my book.  After a moment, though, I looked up again when I heard him holler out, “Ketchup.  I want ketchup for my fries.”  His comment made me smile because he sounded just like a little boy.  I don’t know if it was his demeanor, his tone, or his words that made him sound so young.  I just grinned, though, as the man jumped up and down in his seat for a moment in happy anticipation of his meal.

A few minutes later, a thin, middle-aged woman with dark, shoulder-length hair and black-framed glasses walked over and sat down across from the man in the halo.  She placed a tray of food down on the table between them and the two began to eat their meal.

I returned to reading my book and enjoying my peace of mind when all of a sudden I heard the woman yell.  “Goddamn it!”  I looked up in surprise at the sound of the woman’s deep, strained voice as she pushed the angry words out through gritted teeth.  “Goddamn it!  Watch what you’re doing!”  The woman then sighed heavily as she threw the food she was holding down on the table.  “Look at you!  You have ketchup all over yourself now.”  The woman shouted as she got up from her seat and walked around the table.  She grabbed a napkin and started swiping at the man’s shirt.  “Goddamn it!” she snarled again.  “Look at this mess!”

I was horrified by her words and actions as she furiously swiped at the man’s sticky, stained shirt with the tattered, paper napkin.  I had no idea what the relationship was between the man and woman, but that didn’t matter.  I didn’t care if they were father and daughter or husband and wife.  What mattered was the way they related to each other and I was shocked as I heard the woman talk to the man as if he was a ten-year-old child.  How could she treat another human being like that, especially a person who was already dealing with a medical condition?  This woman actually had some nerve to…

And then suddenly she turned around and looked at me…

And I was surprised to see in her dark eyes a reflection of pain and heartache.

Our eyes met for just the briefest of moments before she looked away.  She quickly walked back over to her chair and sat down.  She looked at me one last time and I surprised myself by smiling at her.  She stared at me for a moment as an agonized look clouded her face before she looked away.  Though I hadn’t been happy with the way she had treated the man in the halo, when I looked into the woman’s eyes, I suddenly understood.

This wasn’t an evil woman.  This wasn’t a cruel woman.  This was a woman who must have been struggling to take care of this man for a very long time.  Oh, my God, she must be so tired!  Her stress and exhaustion must be completely overwhelming her.

And haven’t we all been guilty of doing the very same thing?  Haven’t we all screamed and yelled and cursed and been sarcastic and impatient and hateful when we have been tired or hungry or overwhelmed?  What possible right did I have to hate or criticize this woman when I have behaved the very same way at times myself?

If I witnessed the man being horribly abused, I would have definitely intervened.  But what I had witnessed was a kind woman caring for a sickly man and having a momentary loss of composure.  I don’t know this woman; I don’t know the situation.  But I do know I saw hurt, and pain, and exhaustion within the woman’s dark eyes during her sudden outburst.  A singular moment of being human, a flash of angry emotion, could not erase all of the time and effort and sacrifices she must be making on a daily basis for another human being.

Hoping I hadn’t embarrassed the woman, I turned my attention back to my book but I couldn’t focus on the words that were floating around on the page.  Instead, I prayed, “Dear God, thank you so much for letting me be compassionate in this moment.  Thank you for allowing me to understand this situation instead of being disrespectful and jumping to awful conclusions about this woman’s life and intentions.  Please let this man heal and please give this woman the strength and courage to take care of her family and help this man’s medical needs with a kind heart.”

As I finished my prayers, the couple stood up from their table and threw away their trash.  Slowly, they made their way to the exit door.  As the woman pushed and held the door open for the man, she looked back at me one more time.  I smiled at her and she smiled back at me with a shake of her head before stepping outside and letting the door close softly behind her.

I wanted to go back to my book then but I couldn’t focus.  Instead, I just sat my book aside and thought about the times I had misjudged and been unnecessarily critical of someone else’s life.  It is really true: you never really know what another person has been through.  You never really know the path another person is forced to walk and the cross he or she must carry.

And maybe even with all of the turmoil from the election, we can learn to really see each other, to understand what another soul may be suffering.  Maybe the only think that can make a difference now, while facing an unsure future, is how we treat each other, how we can show understanding, support, and love to each other.  Maybe in our own way we can learn to show compassion in such hard times.  It starts with us.  We have to make the difference.  It starts with our own understanding and ends with unconditional love.  It’s the only way we can maintain our humanity amidst such incredible chaos.

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Surprise Attack

Several years ago, I decided to take a long weekend trip to San Diego.  I really wanted to go to SeaWorld and the zoo.  I love animals and thought that this would be a fun getaway.  My mini-vacation was joyful and going really well until an odd occurrence happened at SeaWorld.  After walking around the park for a while and playing with the penguins and sea creatures, I decided to go to the arena and see the dog show.  The bleachers were packed with people cheering, clapping, and laughing as intelligent, beautiful dogs jumped through hoops and raced around the colorful stage.

When the show ended, I stood up and joined the crowd of people moving towards the exit of the arena.  Because there were so many people and only one narrow exit, the audience became somewhat bottlenecked as we tried to leave.  I just kept staring straight ahead as I shuffled along in small steps with the rest of the crowd.  When I was about four feet away from the exit, the throng came to a sudden stop.  I stood in the middle of the crowd, staring straight ahead and keeping surprisingly patient.  I guess I was just in a great mood after seeing the amazing dogs.  I just love dogs.  I think they are so…

HEY, WHAT WAS THAT?

To my surprise, I suddenly felt something smack against the back of my head.  Though I was shocked, I choose to ignore the situation.  The hit didn’t hurt me.  Besides, I just figured that since I was in such a large crowd of people accidents were bound to happen.  People were going to stumble over each other.  Bodies were going to collide together.  People were going to get hit on the back of the head.  These were just accidents; nothing was intended.  Just let it go.  I didn’t show any reaction at all.  I was sure the smack was just an awkward mishap.  I just took a deep breath and continued scuffling forward with the rest of the crowd.

BUT THEN SOMEONE HIT ME AGAIN!

This time the smack was a little harder but otherwise it was the same as before.  A quick sharp whack swooped across the top of my head.  Accident, just an accident, I told myself again, though I could feel my face beginning to beat red and my hands curl into fists.  Except for sweeping my hand over the top of my head to make sure there were no foreign articles tangled in my hair, I choose to ignore the sudden, surprising contact.  I kept my eyes focused on the exit and sighed deeply as the crowd surged forward once more.

BUT THEN I WAS HIT A THIRD TIME!  A THIRD TIME!  I couldn’t believe it!

For the third time, something or someone smacked me directly on top of the head.  Now, I was MAD!  This was no accident.  Someone was hitting me purposely.  This was intentional!  Why?  Situations teased through my mind.  Maybe I had a bug in my hair someone was trying to remove for me.  Maybe there were bees around and someone was trying to swat them away.  What if someone behind me thought I wasn’t moving quickly enough and was trying to force me to walk faster?  This was mean!  This was cruel!  Why would anyone think he or she had the right to put his or her hands on me for any reason, especially to hit me?  I just wanted to have a good time, and I didn’t want to argue with anyone.  I had been trying to avoid a confrontation, but now I felt like I had no choice.  I would have to deal with the situation or be beaten absolutely senseless before I made it to the exit.

A quick small slap suddenly landed on the side of my head as I spun around to face my assailant.  I turned and came face to face with…a baby!  A BABY!?  Oh, my goodness, the child couldn’t have been more than a year old.  She had bright, sparkly, clear, brown eyes, beautiful pure skin, and dark hair that was hanging down in chunky spikes all over her head.  Some of her thick hair was  tied with a red ribbon into a poofy little sprout that shot straight up and then over on all sides as if the baby had a miniature little chocolate fountain on the top of her head.  She was dressed in a ruffly, little, pink sunsuit.  I have never been assaulted by anyone wearing a cute sunsuit and red ribbons before.

I was shocked to see that my abuser, my tormentor, my adversary was about twenty inches tall and weighed approximately nineteen pounds.  This was not at all what I had expected, especially when the child smiled a big, three-toothed, gummy grin as I stared into her tiny adorable face.  Now, the baby was all excited.  “Hi, Hi, Hi!” she started shouting to me as she waved her little hands frantically.  I stared at the child and watched as her tall, attractive, sun-glassed father tried to hang on to her with his right arm and hold the child’s hands down with his left.  “I’m so sorry,” he whispered to me as the baby continued her chatter of “HiHiHiHiHi!”  “I really tried to make her stop hitting you,” the father was saying.  “She just really wanted to meet you.  I think she just likes your red hair.”

I told the baby hello and reached out for one of her little hands.  I shook the baby’s hand and said Hello back to her and then introduced myself.  I couldn’t stop laughing.  I had been getting angry over what I had assumed was an assault, an insult, rude behavior, hatefulness…and my hater was  actually a baby who just  wanted to say hello.  I walked with the baby and her father until we finally reached the exit and then went our separate ways.

I thought about the situation as I continued walking through the park and watching all of the animals.  I couldn’t stop smiling.  It’s funny how we judge situations before realizing what’s really happening.  How many times in my life have I been angry?  How many times have I gone off on tangents and raged over situations that turned out to be completely different from what I had imagined?  My reality is usually so different from any of my pre-conceived or conditioned viewpoints?  So funny that the times I have been so upset have usually proven to be nothing at all.  How many times have I worried, stressed, and been angry over situations that turned out to be to my advantage?  Lessons to be learned or good things coming my way.  Because sometimes what we fear or what we believe to be a threat is really nothing more than a blessing, a message, or a baby who just wants to say Hi!

 

 

 

 

 

 

 

 

New Year’s Resolutions

I almost didn’t go to the gym on New Year’s Eve, December 31, 2015.  I expected it to be uncomfortably crowded.  I don’t worry about exercising in front of other people.  I don’t care if people are watching me even when I’ve done some really stupid things.  For instance, one day, I accidentally hit the emergency stop instead of the pause button on the treadmill and went flying off of the belt and landed on my bottom on the hard concrete floor.  Another time, I walked right into a large, white rack and cracked my head on a forty-pound weight.  I’ve fallen over while doing squats and dropped barbells on my feet.  Whenever I fall over, run into walls, and drop things, I always try to pretend that it was something I had meant to do and it didn’t hurt a bit.  I don’t think anyone believes me and I seriously doubt anyone has gained work out tips from watching me.  I have been laughed at, mocked, ridiculed, and teased all in an effort to keep myself in shape.

…And it is this effort, this drive, to stay in shape that got me up off my hopefully toned bottom and into the 24-Hour Fitness gym in Shawnee, Kansas, last Thursday.  I had been right; the gym was packed with people.  A crowd at the gym usually makes it difficult to exercise because I can’t always get the machines I need for my workout.  Thursday was “back day” and so I would need all of the machines that would exercise my trapezius, latissimus dorsi, and spinalis muscles.  Unfortunately, all of those machines were already in use.  The machines were occupied by very large men who didn’t look like they were into sharing, especially with a small, older woman dressed in trashy, loose, blue sweatpants and a gray, ragged hoodie sweatshirt.  I always wear my oldest, sloppiest clothes when I go to the gym.  I intend to work out really hard and build up a sweat.  Why would I want to dress up for that?  I am always amazed to see young women in full make-up with their hair and nails done out on the gym floor.  That’s way too much effort.  I’m proud of myself that I am at the gym at least five times a week.  To exercise in full make up seems a little desperate to me.

But who am I to judge as I looked at the people around me.  It takes all kinds of kinds, I thought as I started to make my way over to the one lone exercise bike not in use.  I pushed my steps a little bit faster hoping I could reach the bike before anyone else grabbed it.  I guess all my runs on the treadmill were paying off!  I did it!  I reached the bike first! It was all mine.  I quickly sat down on the seat, placed my diet coke in the water bottle rack (okay, okay, I know), and draped my towel over the handlebars.  I programmed the bike on a manual, medium speed and opened up my book.  I am one of those rare people who read while I exercise.  This practice works great for me.  As long as my mind is active, I can exercise for hours.

I had just started pedaling and focused on my book, when an elderly woman suddenly got my attention.  The woman had to be in her late 60s or early 70s.  She had short, pure white hair and thick, black glasses.  She was dressed in a yellow, long-sleeved t-shirt and Capri-length, black sweatpants.  I watched in amazement as the woman pushed her walker across the gym.  I have seen this woman many times before.  Using a walker doesn’t seem to slow her down.  She very carefully moves over to one of the machines and then grips the side handles of her walker as she carefully lowers herself onto the seat.  Once she is securely seated, she lets go of her walker, and then painstakingly, manually maneuvers her legs into place.  She leans forward and wraps her hands around her right leg and places it into position before she does the same thing to her left.  After she has finished her sets, the woman reverses the procedure with her legs, grabs a hold of her walker, and pulls herself up from the machine.  She stretches for a moment before moving to the next machine.  I always smile when I see her.  I hope I am just like this woman in the years to come.  Though I may have disabilities, I don’t want to be idle.  I don’t want to be sitting on the sidelines watching everyone else.  I want to be exercising; I want to be moving, even if I, too, have to adjust my legs and get around with a square, steel walker.

I watched as the woman walked over to the hamstring stretch machine.  I watched as she preformed her usual ritual.   She held onto the walker while she moved her body into place; she sat down slowly on the seat and let go of the walker; she manually moved her legs into place, first the right leg and then the left.  The woman had just gotten herself into position when a large, young man walked up to her.  The man smiled but still informed the woman, “I was using that machine.  I haven’t finished yet.”  I stared in absolute horrified shock as the woman smiled back at the man and then began her slow routine of getting off of the machine without having performed one single movement to stretch her hamstrings.  The young man just stood by as the elderly woman now maneuvered one leg and then the other off of the machine.  She grabbed hold of her walker and pulled herself up out of the seat.  She nodded her head at the man as she slowly began to shuffle away.  The young man did not say another word as he sat down on the machine, shifted his legs into place (without using any manipulation), and began to exercise.

I watched in surprise as the woman shuffled around the gym trying to find a machine that was not in use.  The gym was just too crowded that day for anyone to immediately do their workout unless they were rude enough to chase elderly woman and others off of the machines.  The woman tried to make her way to several exercise machines that suddenly became free only to have younger, more mobile people race ahead of her.  The woman just stood on the side of the room and waited for a moment before finally giving up and walking back to the locker rooms.

I wanted to chase after her and apologize for the rudeness that she had encountered.  I wanted to tell her, “Hey, you know, it’s New Year’s Eve.  Everybody has a resolution to lose 10 to 50 pounds.  I’ve been going to gyms long enough to know…just give it a month or two.  Most people will give up and then the gym will be ours again.”  But I didn’t do anything.  I just watched as the woman shuffled by and I was ashamed that I had said and did nothing.

I usually don’t make New Year’s resolutions because, like many people who promise to exercise, I don’t always follow through on them.  But maybe this year I should make a resolution to reach out to people who feel like they don’t belong.  Maybe the world would be better off if instead of making useless resolutions we never keep, this year, 2016, we just try to be a little kinder to each other.

Tolerance and Hope

For a quiet moment, I stared anxiously at the beautiful black and white photo that was printed on the small plastic white card I held reverently in my right hand.  I couldn’t stop staring at the face of 13-year-old Helen “Potyo” Katz.  I couldn’t seem to turn away from the haunted look in her large dark eyes.

“Bring your card over here,” I suddenly heard the young museum docent say to me.  “If you place the card into one of the computers, you’ll get a print out about your child.”

I smiled and followed the young woman over to one of the computers that was lined up against the far wall.  I placed the card into the slot on the front of the computer.  A few second later, I picked up the single sheet of paper that had seeped out of a nearby printer.

Helen “Potyo” Katz

The same black and whiter photo of the young girl with the large dark eyes stared up at me from the page.  I quickly read through the text that was printed on the pure white paper.  I suddenly found myself choking back tears as I read the last two paragraphs.

“Potyo and her mother were immediately separated from her brother and sisters, and they were murdered.  Potyo was 13-years-old.”

“Potyo was one of 1.5 million Jewish children murdered by the Germans and their collaborators during the Holocaust.”

I took a deep breath and looked at the three tall card dispensers that were stationed at the front of the room. Each dispenser held stacks of white plastic cards.  Each card presented a picture and name of a child murdered during the Holocaust…

1.5 million children…

Looking at the stacks of cards I still couldn’t seem to wrap my head or my heart around that number.  I was still contemplating this fact when my friend, Allison, walked up beside me and asked if I wanted to go downstairs and attend the presentation by the guest speaker. Affirmatively shaking my head, I quickly followed Allison to the elevators and we rode in silence down to the lower level.

Allison and I had decided to tour the Museum of Tolerance in Los Angeles, California, because we both have a huge interest in the Holocaust, World War II and the events of the 1940s.  The exhibits at this museum were beautifully and respectfully designed to honor the people of the Holocaust.  I was pleased to see though that the museum also paid tribute to all people who were targets of hate crimes. All minorities that have suffered violence and discrimination are respectfully honored at the Museum of Tolerance.  Looking at the displays was a sobering and profound experience.

Allison and I took our seats in the large back room on the second floor that had been set aside for presentations.  As I sat comfortably in the plastic seat on the end of the third aisle and waited patiently for the presentation to begin, I glanced anxiously around the room.  I was pleased to see that the audience contained many young people.  A large majority of them were with a school group.  Others were sitting next to their parents.

A few minutes later, a short, slender man with dark hair walked up to the front of the room.  He introduced himself as Michael though he was known to his family as Miki.  For the next hour, I sat riveted to the presentation as Miki spoke of his experiences in the Auschwitz concentration camp during the Holocaust.  I found myself swept away as he talked about the separation of his family, the condition of the concentration camps, and the brutality he witnessed on a daily basis.  Listening to Miki’s words, I couldn’t keep the tears from flowing down my face.  I wanted to scream.  I wanted to cry out loud at the details of Miki’s horrific life story.  I had to continually turn my head to the open space on my left and forcibly breathe out to keep myself from screeching.

I was not alone in this grief.  Miki’s story was so intensely horrific that the audience reacted in shock and despair.  I looked around the room and saw many people in tears.  I struggled to hold in my sobs as I noticed a young blond boy gripping his mother’s hand and patting her arm as tears ran down both their faces.

When his hour was over, Miki still had not completed his entire story.  As terrifying as the story was, I didn’t want Miki to stop talking.  This moment was so incredibly enriching to my soul, I didn’t want it to be over.  I have read many books about the Holocaust, but hearing a first-hand account made the events more personal and realistic.  I wanted to remain connected to the people in that room, who were joined together to honor the tragedy and awesome courage of another person’s life.

When Miki had to end his presentation, Allison and I stood in the line of people walking to the front of the room to thank Miki for telling his story.  Allison and I patiently stood by as we watched audience members move up to Miki one at a time.  Now, I didn’t fight back my tears as I watched the young blond boy and his mother approach Miki.  Miki asked the boy how old he was to which the boy responded “Thirteen.”

“Thirteen!” Miki repeated.  “Aaahhh…that’s the age I was when I was sent to the Auschwitz concentration camp.”

Now the boy and the man stood staring at each other for a moment of profound silence.  Then, the boy suddenly threw his arms around Miki and held him in a long embrace.  I watched as the two generations held onto each other, trying to find some peace and understanding in life’s atrocities.  When the two separated again, I watched in awe as other young kids—13-, 15-, 17-year-olds—each took a turn to shake hands or hug Miki while thanking him for sharing his story.  I watched as one young girl with long dark hair offered her hand to Miki.  Her chin quivered violently as she tried to hold back the tears that were swimming in her eyes.  Miki took her hand looked into her eyes and said, “It’s okay to cry.”  He paused and then added, “And it’s okay to laugh.  We are all just human.”  The young girl’s tears now spilled down her cheeks as she embraced Miki quickly and then ran from the room.

Allison and I were the last in line and now we stood in front of Miki.  As Allison talked to him, I addressed the short, dark haired, elderly woman standing beside him.  Miki’s wife and I stared at each other for a second before embracing.  As we held onto each other, words just slipped out of my mouth.  I whispered to her, “You are beautiful.”

The woman pulled away and stared at me for a minute.  “Oh, no, not me,” she now said with a gentle laugh as a sweet blush eased across her cheeks.  Her suddenly rosy face and shy smile gripped my heart.  “Of course, you are,” I answered as the woman embraced me again.

I turned then to Miki and choked on my words as I said to him, “It was an absolute privilege to hear your story.”  Miki and I shared a gentle hug.

As I pulled away and turned towards Allison, I suddenly heard Miki’s wife excitedly say to him, “Did you hear what she said to me?  Did you hear what she said?!”

I turned back around to find the woman beaming joyfully at me as she stood next to her husband.  She seemed to be waiting anxiously for me to repeat the words.  “I told her she was beautiful,” I said even though my tears caused me to choke on the last word as the woman’s smile suddenly radiated out around the room.  I wanted to run back to her, take off the big white sunglasses she was wearing, stare into her eyes and ask, “Hasn’t anyone ever said that to you before?”  The woman seemed so pleased to be addressed in such a manner.  I suddenly realized that it was not ego that made her want my words repeated, but a deep aching need that we all have to be acknowledged and humanized.

I turned around then and followed Allison out the door and down the hallway to the bathroom.  I stepped into one of the stalls, leaned my head against the wall, and cried.  I don’t think I’ve wept that hard in a long time.  After a few minutes, I stepped out of my stall at the same time Allison came out of hers.  For a moment, we stood staring at each other as we noted our tears…

And then suddenly we smiled…

And then we started to laugh.

Because it really is okay to cry…

And it is okay to laugh.

Allison and I walked out of the bathroom and back into the main hallway.  We looked at a few more exhibits until the museum closed at 5 pm.  I didn’t want to leave.  I loved being at the Museum of Tolerance.  I certainly wouldn’t say it is the place that make me the happiest.  I certainly wouldn’t say it is the place that makes me feel the most alive.

The Museum of Tolerance, instead, is the place that makes me feel the most human…

I was always concerned that in years to come people would forget about the Holocaust, that it would simply over time just fade away into the pages of dusty old history books.  I think about the evil that people continue to do to each other.  I worry about the disrespect we, including myself, demonstrate to each other on a daily basis…

….but then I think about all of those young people who cried, and laughed, and honored a Holocaust survivor…

And I know there’s hope for the next generation.  Oh, yes, there is tremendous hope for the generations to come.