Tag Archives: health

Best Medicine

Over the last few weeks, our Shih Tzu, Starburst, is happy to see me every time I come home.  She runs to the door, trips around my feet, jumps back in an attack pose, leaps forward again, and then dances back.  “Oh, my gosh,” I laugh as I watch her, “you’re full of piss and vinegar today!”  And I swear she smiles at me as she wags her long, furry tail so hard that her hindquarters actually bounce off the ground several times.

After this greeting, Starburst usually runs ahead of me down the hallway.  She knows my routine.  She waits for me by my bedroom as she continues to run around in circles.  When I open the door, she runs inside the room and stays with me for the rest of the afternoon.  In fact, she doesn’t leave my side for hours.  On Monday and Tuesday afternoons, we sit together, snacking on cheese crackers, while watching American Idol on Hulu.  (She is rooting for Gabby; I’m cheering on Cade.)  She only leaves me when the show ends, the Cheese Nips are gone, and she wants to go back into the living room to her bed for a while.

Later in the evening, she scratches on my closed door and waits for me to let her into my room again.  She stretches out on the floor by my feet while I work on the computer.  Later, she will slap at my legs with her shaggy, blond paws until I finally pick her up and cuddle her close.  She stays snuggled on my lap for the rest of the evening.  “Time for bed,” I’ll whisper to her as I try to pry her up off my lap.  But Starburst will suddenly become very heavy for such a small dog.  Her resistance to leaving me is apparent as she lets her body go limp and sluggish as she tries to oppose my efforts to remove her from my lap.  I finally stand up and carry her across the room.  I sit her down in the hallway and she stands outside my bedroom staring at me while I wish her a good night and close the door.  I wonder about her behavior as I lie down in bed.  I’m not sure why Starburst has become so attached to me, but it ‘s not just the Shih Tzu.  Lately, the cat has been acting strangely, too.

Zoey, my sister-in-law’s cat, has never liked me since the day I moved in three years ago.  She did not hesitate to let me know that this was her house, and I was invading her space.  She would nip at me, scratch me, or totally ignore me.  All of my efforts to make friends had failed miserably.  But over the last several weeks, Zoey stays in the same room with me.  She sits next to me on the couch.  She lets me scratch her shiny black head.  She lets me run my fingers down her long sleek back.  I can’t help but wonder why the cat is suddenly nice to me.

At first, I thought that the animals’ behavior was cute.  Now, I am worried that it is one of those “pets know when their owners are about to die” kind of things.  I tell myself that technically these animals are not my pets (they belong to my sister-in-law), and yet I am still overwhelmed by their kindness, especially right now when I can use unconditional love the most.

My health has become my biggest concern.  Tumors and cysts are common in my family, so I haven’t been surprised that tumors have been diagnosed throughout my body lately.  I have had this problem before.  Over the years, I have had ruptured ovarian cysts, breast cysts, fibroid and benign tumors in my uterus, an enlarged right ovary, precancerous tumors and polyps in my digestive track.  And now, just a few weeks ago, my dentist discovered a bloody tumor in one of my teeth.  Over the last few weeks, I have been stressed, exhausted, and overwhelmed.  Yet, every time, I come home, there’s Starburst bouncing around happy to see me, and Zoey allowing me to be in the same room with her.  And I know, I just know, everything is going to be okay.  Pets just instinctively seem to know when there is a problem and can offer amazing unconditional love and kindness, which, of course, is always the best medicine!

Advertisement

Peace for the Living

I decided to spend last Thursday in quiet contemplation.  I wanted to take the day one minute at a time and just breathe.  I didn’t want to worry about anything; I just wanted to be introspective.  So that morning, I woke up slowly and took my time getting out of bed.  I had a leisurely breakfast that consisted of a Powerbar and a diet coke.  That certainly wasn’t an elegant or nutritious breakfast, of course, but I really didn’t care.  I was thinking much deeper thoughts.  I had to admit that I was sad, but not depressed.  I just felt an overall achiness throughout my spirit that stopped me from being energetic.  I finally got myself dressed and pushed myself to get on with my day.  I didn’t have anything on my schedule, but I needed to get out of the house for a while.  I planned just to run a few errands and then go back home.

My first stop was at Wal-mart to get my prescription filled.  After placing my order with the pharmacy technician, I took a seat on the small, iron bench by the pharmacy counter as I waited for my order to be filled.  As soon as I sat down, I suddenly heard a loud voice shouting from behind me.  “What do you mean you don’t have it!” a female voice yelled.  “No, you don’t understand.  I need Holy Basil.  Where is it?”

I tried not to pay attention, but I had nothing to distract me.  I didn’t have my book with me and I didn’t want to search for my phone at the bottom of my purse.  I told myself it was none of my business but as the woman continued screaming for the herbal supplement, I turned around for a quick glance.  My eyes focused on a short, dark haired, older woman in a large trench coat and a brown scarf which was wrapped around her head.  Her lined face was twisted into a hard scowl and her eyes blazed with anger.

Not wanting to catch her eye, I quickly turned back around in my seat.  I didn’t want to stare at the woman.  I didn’t want to listen to her but I couldn’t block out her voice as she continued to rage.  “I can’t believe you don’t have it.  You carry so many other herbal products.  Why don’t you have that one?  I know you have it somewhere.  It helps with stress.  And I have so much stress right now!”

Don’t we all, lady?  I thought rudely.  While I was getting anxious, the sales clerk answered in a calm voice.  “Ma’am, I’m sorry.  We just don’t carry that herb in stock…”

“It is called Holy Basil,” the woman repeated herself.  “It is a common herb used to manage stress.  I need it now.  I swear I just saw it here with the other vitamins and herbs last week.  I can’t believe you don’t have it now.  I know it has to be here.  Look again,” the woman ordered the clerk.

The sales clerk’s voice now began to rise in frustration as she stated, “Ma’am, I’ve already checked our stock twice.  We don’t have it.  I can try to order it for you….”

“But I needed it now,” the woman insisted.  “You just don’t get it!  I can’t handle my stress right now!  I read that Holy Basil should help.  You don’t know what my life is like.  I have my elderly parents living with me right now.  It is really stressful taking care of my mom and dad.”

I just shook my head hopelessly.  So this woman is stressed because she has her parents living with her.  God, what I won’t give to have my parents back with me again.  Both my parents had crossed over.  My father died of a brain aneurysm eighteen years ago.

And my mother…

Well, that very day was the seventh anniversary of my mother’s passing.  And here I was listening to a woman complain because she had to live with her parents.

I had been living with my mother right before she passed.  Mom had moved out to California from Kansas and lived in my studio apartment with me for the last nine months of her life.  Though small disagreements, like when was the best time to take out the trash, would flare up from time to time, we got along well and I’m very thankful now that we had those last few months together.  So now, I wanted to turn to the raging woman and say, “You don’t know how fortune you are.  You still have your parents.  Every single day, I miss just talking to my mother.”

And it is true.  No matter how successful you are, you still need your parents.  It’s hard to lose a parent no matter how old you are.  I’m fortunate that I had my parents through most of my adulthood, but that didn’t make it any easier when they passed.  Even as an adult, I felt no more prepared for their deaths than if I had been an orphaned child.

But now as I listened to the woman complain on the anniversary of my mother’s passing, I wanted to scream as I heard the woman’s voice continue in an anxious yell, “You just don’t understand.  I can’t handle the stress.”

And then the woman’s voice began to choke with tears.  “I have to take full care of my father while he is recovering from a major stroke.  He has to learn to walk again and he doesn’t talk at all.  And my mother, my mother has Alzheimer’s.  Her dementia is so bad,” the woman suddenly sobbed, “her dementia is so bad, she doesn’t even know who I am.”

Oh, my God, I sighed heavily and tears burned my eye as I listened to the woman’s sobs.  My father passed within two days of his brain aneurysm, and I only had to take care of my mother for five weeks after she had been diagnosed with colon cancer.  I was my mother’s only caregiver, and I was constantly worried and anxious.  How would I get Mom to all of her chemotherapy treatments and take care of all of her needs while working full time so I could continue to support us?  I really tried to take care of my mother to be best of my abilities…but I know that I probably angry and tired, too.  I’m surprised I hadn’t been standing in the middle of a Wal-mart somewhere screaming at the pharmacy clerk to find me something for stress.  I know that in just those five weeks that I had took care of my mother before her death, I wasn’t always patient and kind, either.

I was ashamed now that I had judged this woman so unfairly.  Her situation was none of my business in the first place, and therefore, it was beyond my judgment.  So why did I make it my problem?  Why did I take her behavior so personally?  Now, I realized it was true.  I never really know someone else’s situation or what they are suffering.  I can never really know what another person is going through.  Everyone is fighting a battle I know nothing about.

I wanted to get up from my seat and approach the woman.  I wanted to tell her how sorry I was.  But the woman was already walking away.  She had given up on finding the herb she thought she so badly needed when instead maybe she just needed someone to understand what she was going through.  I watched as the woman walked past me with her shoulders down and her head lowered.  But I didn’t approach her.  She was running past me so fast and my thought couldn’t seem to catch up with her.  So instead, I prayed for her and asked God to send his blessings to her family.  I also asked God to help me be more tolerant of other people’s emotions and outburst and to better understand other people’s situations.  I prayed that all of us would find some level of peace that day.

I had no doubt right then that Momma, along with God and His many angels, were smiling down on all of us.  And I smiled as I realized that there was no better way to honor the anniversary of my mother’s passing than to pray for another person seeking some a remedy for her home and family situation.  I miss and love you.  Rest in peace, Momma…

…And may God grant peace to all of us.

 

Human Chain

Last Monday, during a two-hour break between my classes, I decided to drive over to Clark’s, the local health food store and grab some healthy snacks.  I really enjoy shopping through all of the bulk bins that are at the front of the store.  I grabbed several plastic bags and began to fill them up with sesame sticks, blueberry granola, and unsalted peanuts.  Once I had chosen my snacks, I walked over to the registers and got in line.  A few minutes later, the clerk was scanning my purchases while I searched in my wallet for my credit card.  Suddenly, I heard a voice loudly saying to me, “What are you going to do with all of these peanuts?”

I glanced over to see my bag of peanuts suddenly dangling in front of my face as I heard a deep rumble of laughter.  At first, I was a little aggravated.  I don’t like to have my grocery selections questioned or my food touched.  I don’t always like strangers shouting at me, mocking me, or teasing me.  I never know how to respond.  So, yes, I could feel myself becoming irritated.  I looked up from my wallet and suddenly found myself looking into the face of a young man with the most dazzling, happy smile I had ever seen.  The smile was so kind and endearing, I couldn’t be upset.  I stared at the man whose eyes behind his thick glasses were slightly crossed and the look of Down’s syndrome graced his face.  The young man was wearing a green Clark’s apron.  The nametag on the apron had the word “Volunteer” stamped on it.  How cool!

Suddenly, I heard the female clerk’s voice laugh as she said, “Well, she is going to eat them.  What did you think she was going to do with all those peanuts?”

I started to laugh now.  “Do you like peanuts?” I asked the volunteer.

He shrugged his shoulders and said, “I like them.”

“I do, too,” I answered.   “I think they’re really good.”

“Yeah,” the volunteer answered, “that’s why you have a whole bag of them.”

“Yeah,” I laughed at his observation, “you’re right.  I guess that’s why.”

The clerk interrupted us then as she ran my credit card and asked if I wanted paper or plastic.  I told her I didn’t need a bag at all.  The clerk turned to the volunteer then and smiled, “She doesn’t want a bag, Mike.  Just hand her the items.”

But the volunteer still seemed fascinated with the bag of peanuts.  Suddenly, his face lit up.  “Hey,” he said then, “I know what you can do with all these peanuts!”

“What?”  I asked him as the clerk listened in on his suggestion.  “What should I do with all these peanuts?”

“You can make peanut butter!” he said triumphantly.

The clerk and I laughed then, “Yes,” I told him.  “That’s a great idea!  I just might do that!”

The volunteer handed me the plastic bags of peanuts and sesame sticks as I told him thank you and have a good day.  He smiled at me and wished me the same.  I walked out of the store and started walking over to my vehicle.

As I reached my car, I suddenly noticed a middle aged, blond woman in a silky short black dress and high black heels walking across the parking lot.  The woman was taking very small tentative steps as she pulled at her dress.  She continued to fret with the skirt of her dress, awkwardly pulling it down her legs to her knees as her fingers slipped and tangled in the loose flowing material.  I watched her for just a moment.  The woman walked a little sideways on the balls of her feet as if she was afraid she was going to fall.

As the woman approached me, I smiled and called out to her.  “You look really nice.”

The woman stopped and stared at me for a moment.  Then she smiled as she blinked several times as if to block tears.  “Oh, thank you so much,” she said.  “You look so nice, too.”

I smiled and blushed a little at her words.  I was wearing what I normally wear when I teach my classes.  I want to be comfortable so I wear a long skirt, simple shirt, and flat sandals.  And though I do think the woman was only trying to be nice to me, there was a hint of sincerity and kindness in her words that I don’t usually hear from a lot of people.

I smiled at the woman and said “Thank you.”  I was grateful for her kindness.  The woman stopped walking for a moment as I stood by my car door.  She hesitated as if she was going to say something more to me.  I waited, but she just stood awkwardly still, looking at me with a shy smile as her fingers tugged at the hem of her skirt.  We smiled at each other for a moment more before I said, “You have a great day!”

“Oh, thank you so much,” the woman said as she began to take awkward steps again.  “You, too.  You have a great day.”

I got into my car then and watched as the woman shuffled her way across the parking lot and then stepped inside of the sliding front doors of Clark’s.  As I watched the doors close behind her, I smiled as I thought of all the unusual, amazing people God had brought into my life that day.  I had the greatest feeling that the people I had encountered were in my life for a reason.  Just these brief encounters made me feel incredibly blessed.  I hoped that I had been an inspiration and blessing to other people as well, too.

I drove back to the campus feeling incredibly connected to the Oneness that bonds all souls.  I thanked God for allowing me, in some brief way, to be a link in His amazing human chain.  I don’t want to be the weak link in this chain!  I want to love and be kind to people.  It is always return to me. It comes back around.  For I love myself the most when I love other people.